LFYR Blogs

Flu Season hits U.S. Earlier and Harder than it has in years
Flu Season hits U.S. Earlier and Harder than it has in years
This year the Flu Season is hitting Americans harder and Earlier than it has in almost 12 years. Here are some ways to get ready!
Why you Should Take Vitamin C with Collagen
Why you Should Take Vitamin C with Collagen
We all know the benefits of Vitamin C and Collagen by themselves, but... Did you know that combining the 2 can be a winning combination for your skin health? HOW DOES VITAMIN C AFFECT COLLAGEN? Vitamin C is needed for...
Olive Leaf Extract Benefits
The Benefits of Olive Leaf Extract

The Mediterranean diet has become a go to for many people because of it’s potential to prevent chronic diseases. Lower rates of illness and cancer related deaths are found in populations that stick to the Mediterranean diet. Research shows many of these positive effects stem from the olive leaf.