The Ultimate Mind Calming Exercise (Head Circles) | calm my mind, calming anxiety, deep breathing and more | Boomers Forever Young The Ultimate Mind Calming Exercise blog

The Ultimate Mind Calming Exercise (Head Circles)

Posted by Christina Faustini on

The Ultimate Mind Calming Exercise (Head Circles)

Bob Gilpatrick demonstrates another powerful technique called "Head Circles" that will help you maintain a peaceful mind in your life among all of the chaos.

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The Ultimate Mind Calming Exercise (Head Circles)
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