Boomers Newsletters

April 2022 Newsletter
Although depression and anxiety are quite different, people often experience both conditions together. In a recent study. 40% of the individuals being interviewed stated they were experiencing symptoms of both anxiety and depression.
March 2022 Newsletter
Don’t Trust Your Health To Luck!
February 2022 Newsletter

Loving Yourself into Health and Wellness. Small acts of self-care can dramatically change your outlook on life...