Self-reflection is like looking into a mirror. It helps you to understand the different ways you respond to situations. It’s also one of the best methods for shifting your mindset. Self-reflection creates self-awareness.
Although some of us love the holidays and look at this time of year as one of joy and excitement, others could see it as a time of loneliness, worry and stress. This month we talk about some useful tips to help you navigate the busy holiday season.
Collagen peptides are very small pieces of a substance called collagen and they are beneficial for helping multiple conditions including osteoporosis, aging skin, hair and nail strengthening and muscle improvement.
Our digestive system is comprised of the mouth, esophagus, stomach, small intestine, large intestine and anus. It also includes the liver, pancreas and gall bladder. During the digestive process, proteins break down into amino acids. Fats become fatty acids and glycerol. Carbohydrates break down into simple sugars.
As many of us look forward to a summer vacation, make sure you pack your Boomer Products along with your passport, flip flops, and swimsuit. Protecting your health while traveling is paramount to having not only a great trip but also coming back refreshed and healthy.
Harvard Medical School has stated “chronic inflammation plays a central role in some of the most challenging diseases of our time, including rheumatoid arthritis, cancer, heart disease, diabetes, asthma and even Alzheimer’s disease”.
Most of us don’t understand the word “toxins” or how long they have plagued our human physiology. Toxins in our environment were noticed almost 200 years ago with a condition called “mad hatter disease”. This was due to mercury being at a toxic level in drinking water.
Dr. Bruce Lipton points out that the science of epigenetics has shown that “it’s the perception of our environment that controls your genes”. He explains there is an external environment and an internal environment.
Boomer Products is proud to announce the release of our new podcast channel. Many people have wanted to hear more about health and wellness and the timing couldn’t have been more perfect to tune into our customer’s requests for information.
The average life expectancy in the US in 2021 is 78.99 years. Most people would say they want those years to be as happy and healthy as possible. The question appears to be “what brings us happiness and health as we age”?
Is stress affecting your health and emotional well-being? Are you having more headaches, stomach distress, and insomnia? Do you have difficulty staying on task? Are you edgy and often irritable? Stress may be the cause!
