LFYR Blogs

Daylight Saving Time and Seasonal Depression
Daylight Saving Time and Seasonal Depression
DAYLIGHT SAVINGS TIME AND DEPRESSION

  • Most parts of the United States observe daylight saving time.
  • Many people are prone to seasonal depression during the fall and winter.
  • Research indicates that daylight saving time can increase the symptoms of seasonal depression for some people.
THE BENEFITS OF USING ASHWAGANDHA
THE BENEFITS OF USING ASHWAGANDHA
You may wonder why Ashwagandha is so popular now? It would appear that our modern-day life is full of stress and we all know that the past 3 years have been some of the most difficult times we have experienced. As a result, science has been looking for natural remedies to reduce stress and Ashwagandha is one of them. Find out what they are in this Blog.