LFYR Blogs

High levels of ultra-processed foods linked with early death, brain issues. Such foods encompass a broad category, including cookies, doughnuts, potato chips, hot dogs, white bread and frozen meals. A large study suggests that there might be a striking reason to limit your intake of ultra-processed foods — early death.

For many years scientist believed that a low Vitamin D level could lead to increased risk of mortality. Now new research has been completed to look at the evidence for the role of low vitamin D in mortality.