LFYR Blogs

If you haven't heard Collagen supplementation is kind of a big deal right now. Everyone is talking about it but we wanted to know why. So to figure that out we wanted to start with...
Why you Should Take Vitamin C with Collagen
We all know the benefits of Vitamin C and Collagen by themselves, but... Did you know that combining the 2 can be a winning combination for your skin health? HOW DOES VITAMIN C AFFECT COLLAGEN? Vitamin C is needed for...
Why Does Digestion Get Harder as We Get Older?

Complete and proper digestion ensures the delivery of vital nutrients to our body allowing us to repair, rebuild and live a renewed healthy life.

The intricate processes that have to occur during digestion to ensure proper nutrient breakdown, delivery and absorption to our cells, is quite a complicated process that we don't really think about until we start having problems with it. 

Check this blog out to learn why these problems get worse as we get older and what you can do about it.