LFYR Blogs

Complete and proper digestion ensures the delivery of vital nutrients to our body allowing us to repair, rebuild and live a renewed healthy life.

The intricate processes that have to occur during digestion to ensure proper nutrient breakdown, delivery and absorption to our cells, is quite a complicated process that we don't really think about until we start having problems with it. 

Check this blog out to learn why these problems get worse as we get older and what you can do about it.