LFYR Blogs

The Health Benefits of Spring Time!
Winter is gradually coming to an end. It won’t be long before there are more daylight hours, flowers start to bloom, and the weather gets warmer. If you had a tough winter, spring could be the reset you’re looking for....
How to get the Most out of Collagen Supplements

Supplying your body with proper protein, antioxidants, metabolic enzymes and specialty nutrients, can help produce new and healthy skin, hair and nails, as well as repair joints from the inside out.

Collagen is great on its own but if you really want to get the most out of it you need a few things to go with it. Find out what those are in this blog.

If you haven't heard Collagen supplementation is kind of a big deal right now. Everyone is talking about it but we wanted to know why. So to figure that out we wanted to start with...
Why you Should Take Vitamin C with Collagen
We all know the benefits of Vitamin C and Collagen by themselves, but... Did you know that combining the 2 can be a winning combination for your skin health? HOW DOES VITAMIN C AFFECT COLLAGEN? Vitamin C is needed for...