LFYR Blogs

The Health Benefits of Spring Time!.
The Health Benefits of Spring Time!
Winter is gradually coming to an end. It won’t be long before there are more daylight hours, flowers start to bloom, and the weather gets warmer. If you had a tough winter, spring could be the reset you’re looking for....
Flu Season hits U.S. Earlier and Harder than it has in years.
Flu Season hits U.S. Earlier and Harder than it has in years
This year the Flu Season is hitting Americans harder and Earlier than it has in almost 12 years. Here are some ways to get ready!
Vitamin D Deficiency Increases Mortality Risk.
Vitamin D Deficiency Increases Mortality Risk
For many years scientist believed that a low Vitamin D level could lead to increased risk of mortality. Now new research has been completed to look at the evidence for the role of low vitamin D in mortality.