Podcasts

On the show, we are talking to Hilary Russo. She's an award-winning journalist, transformational holistic health coach, havening techniques practitioner, and all-around wellness warrior who helps purpose-driven minds transform to perform and be kind to their minds at the time.

In the second episode, we will be talking about Hilary's first encounter with havening, how it changed her life forever, and how you too can learn this amazing technique.

  It's not about what's happening outside of us that matters most. It's what's happening within. If you don't have healing, understanding and gratitude within, how in the world can you show up for others in that way? On the...