Podcasts

On the show, we are talking to Hilary Russo. She's an award-winning journalist, transformational holistic health coach, havening techniques practitioner, and all-around wellness warrior who helps purpose-driven minds transform to perform and be kind to their minds at the time.

In the second episode, we will be talking about Hilary's first encounter with havening, how it changed her life forever, and how you too can learn this amazing technique.

  It's not about what's happening outside of us that matters most. It's what's happening within. If you don't have healing, understanding and gratitude within, how in the world can you show up for others in that way? On the...

Manual therapies don't just stop at massage; they go beyond with techniques like craniosacral therapy, somato-emotional release, and visceral manipulation. The craniosacral system is an important dynamic aspect of human health because it affects physical, mental, and spiritual aspects of health. The person skilled with somato-emotional release is a part psychotherapist and part manual therapist to allow that physical release and psychological improvement. Somato-emotional release allows us to free ourselves from trauma.

Releasing something from you, trauma and weight, the body can let it go, but losing something too quickly without dealing with it, then the body will know that it is still there. From headache relief to aligning internal organs, you need these therapies to get you realigned physically and spiritually. Tune into today's show to learn what these lesser-known but amazingly effective manual therapies are and the amazing benefits they can have for your health.

Massage Therapy dates as far back as 5000 years to the Ancient Egyptians and Asian cultures. In this first episode of our series on manual therapies for healing, we discuss the many benefits of this particular method. Learn how it can reduce pain, improve circulation, and even enhance your mood. They also touch on the history of massage and its different types that you can try. Don't miss out on the incredible benefits massage can provide – so sit back, relax, and get ready to live forever young.

Technology has transformed and continues to lead many practices down the path of nonstop evolution. To see how exactly it helps collective knowledge evolve, Bob Gilpatrick and Rollie Culp cover the Miracle of Modern Nutrition. Learn the health benefits that technological breakthroughs in this medical space have to offer.

Deaths involving alcohol abuse increased sharply during the pandemic. Particularly in young people, where 1 in 5 deaths in the 20-49 age group are now related to alcohol. The isolation caused by the pandemic is one of the major driving factors in this recent rise in alcohol related deaths, but what other factors are to blame?

  The 2022 flu season has been one of the worst since 2010, and it's only November! Today on the show, Bob Gilpatrick and Rollie Culp talk about how the cold in the wintertime can actually weaken your immunity. They...

Today we are back with Peter Forhan, a PBM expert. In the last show, we heard all about the amazing new technologies Peter and his company, JustLight, have been developing. If you haven’t seen it, be sure to go back and check it out.

In our last of three episodes, Peter explains how to build an inexpensive indoor light bath so you can get all of the benefits of light therapy in your own home. He also reveals more secrets of the emerging technology of photobiomodulation light therapy.

So sit back, relax, and get ready to live forever young.

    Welcome to Live Forever Young Radio. Today we are back with Peter Forhan, a photobiomodulation expert. In the last show, we defined what photobiomodulation is and discussed the health benefits. If you haven’t seen it, be sure to...

  Did you know Smallpox was cured with light in 1903!? Humans have always relied on light to live but haven’t had the technology to receive all of its amazing benefits, until now! Today on the show, we will be...

Did you know that about 80% of chronic diseases are linked to poor lifestyle choices? Luckily, it’s not too late to start making lifestyle changes towards better health. And these changes don’t have to be drastic!

In this episode of Live Forever Young, hosts Bob Gilpatrick and Rollie Culp talk about how small changes in your lifestyle can help you live a better life with meaningful results without the need to change everything entirely. Tune in to find out how and start those small changes now and live forever young!