Physical Activity Center

Muscle Loss or Sarcopenia is one of the leading causes of increased mortality, and low quality of life. In the United States alone it ends up costing the healthcare industry $40.4 billion dollars annually. Today we are talking to Eric...

Until now, muscle loss, known as Sarcopenia, has been an unavoidable part of aging. Research shows that muscle loss rates range from 3-8% per decade after 30, and muscle loss continues after the age of 50 at an ever higher...