Chocolate Peanut Butter Barley Bars with Boomer Products

This Recipe uses Gladiator Barley and Lignans for a delicious yet nutritious snack that can be taken on the go or cut up and refrigerated for later.



Use Organic and Raw ingredients for best results.

  • 1 Cup of Oatmeal (not instant)
  • 2 Tablespoons of Pumpkin Seeds
  • 2 Tablespoons of Sunflower Seeds
  • 1 Teaspoon of Cinnamon
  • 1 Cup of chopped Almonds (Banana Chips substitute if nut allergy for a yummy crunch!)
  • 1 Cup of coarsely ground Flax Seed
  • 6 Tablespoons of Gladiator or Heirloom Barley
  • 1 scoop of Lignans
  • 1 Cup of Carob Chips
  • 3 Tablespoons of Brown Rice Syrup
  • 3 Tablespoons of Agave Nectar
  • 2 Tablespoon of Maple Syrup
  • 4 Tablespoon of Peanut Butter (or Pumpkin Butter substitute for nut allergies)
Mix ingredients together in mixing bowl.
Grease 1 baking dish  (serves 20) with Sunflower oil, spoon in the ingredients and then press down into bars. Cover with saran wrap, press bars down again, and place in freezer.

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.